Making the decision to contact a therapist is often difficult and anxiety-provoking. If this is how you feel, know that you are not alone. It is common to feel worried when encountering new situations, especially those that involve addressing your most personal thoughts, feelings, and life circumstances. When you are ready, please feel free to telephone me at (707)236-0012. If you prefer e-mail, a message may be sent to:

I reply to e-mail messages as time permits, often within 24-hours. Telephone voicemail messages are checked routinely, and I respond as quickly as possible. All inquiries are confidential as protected by applicable laws.

In the event of an emergency, immediately call "911."